http://www.epictv.com<br /><br />WATCH THE VIDS, GET THE GEAR: Drones, Cameras, Skis, and Snowboards from GoPro, Black Diamond, Sony, K2, DJI, Völkl, ION, Union, Magicam, Dynafit, Optrix, Ride, Hitcase and more. <br /><br />http://shop.epictv.com<br /><br />Check out more Climbing Gear At http://www.bananafingers.co.uk/<br /><br />Today's mountain bikers are split in their pedal choice, with many downhill racers joining the XC riders' clipless pedal option and many trail riders opting for flats. Being clipped into your pedal might seem daft on technical trails, but clipless pedals and shoe cleats can boost your pedalling efficiency by upto 30% on climbs, which means possibly going 30% longer during a ride. Everyone likes to go 30% longer! So if you're looking for the lowdown on how to set up cleats and shoes for the first time, or looking for some cheat codes to make the job easier, then ex-pro bike mechanic Dan Milner has the answers here.<br /><br />Cleat Set Up Made Easy - Progressive | Trail Doctor<br />Director: Dan Milner<br />Producer: Dan Milner<br />-------------------------<br />EpicTV is your 360 degree platform for action and adventure sports.Visit www.epictv.com for the latest episodes, discussions, gear tips, reviews, pictures, and news from the world of adventure sports. <br /><br />Shop with us at: https://shop.epictv.com/ and http://www.bananafingers.co.uk/<br /><br /><br />Check us out on Social Media:<br /><br />Facebook: <br /><br />https://www.facebook.com/WatchEpicTV<br />MTB: https://www.facebook.com/FreerideVideos<br />Climbing: https://www.facebook.com/climbingvideos<br />Skiing: https://www.facebook.com/freeskivideos<br />Snowboarding: https://www.facebook.com/pages/Snowboarding-videos/425865204214151<br /><br />Twitter:<br /><br />https://twitter.com/WatchEpicTV<br /><br />Instagram<br /><br />@epictvadventure<br /><br /><br />And best of all - check out our website! <br /><br />http://www.epictv.com/